Related: 15 Best Easy To Digest Foods To Relieve An Upset Stomach 2. Thus, peppermint oil may be applied to the nails to reduce fungal infection. Candida usually causes infections on feet and nails. Peppermint Oil For Nail Care: The antifungal activity of the components in peppermint oil may help reduce the growth and spread of fungi such as candida ( 3).However, this was a short-term experiment and more research on human subjects is needed to fully understand the role of peppermint oil in treating PCOS ( 8). such as testosterone, regulated the levels of estrogen and LH, and reduced ovarian cysts. It especially lowered androgens i X Refers to a group of male sex hormones that plays a crucial role in sexual health and development. In an animal study conducted on 40 Wistar rats with PCOS (polycystic ovarian syndrome), peppermint oil was found to balance hormones. Peppermint Oil For Hormonal Balance: Peppermint oil has been found to balance hormones.This could be due to the antimicrobial properties of the menthol present in peppermint oil ( 7).
In combination with other essential oils (such as eucalyptus oil), it is even more effective in providing relief from allergies. Peppermint Oil For Allergies: Peppermint oil is said to be an effective remedy for treating seasonal allergies as it clears the nasal airways and relaxes the muscles.Always consult a doctor before making any changes to your diet. This is because the menthol in it works on your neurosensory to signal satiety (the feeling of fullness) ( 6). Peppermint Oil For Weight loss: Peppermint oil can suppress appetite by controlling cravings through your senses of taste and smell.It is a natural substance to combat fleas on your pets as well ( 5). Its strong minty smell is unpleasant to the insects, so it keeps them away. Peppermint Oil As Insect Repellent: Peppermint oil is an effective insecticide as it can repel insects such as mosquitoes with its strong smell.
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